Jacque Hanlon 6000m row
6,000
Meters
22:16.8
Time
1:51.4
Pace
432
Calories
196
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 120 |
October 07, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 6,000 | 1:51.4 | 253 | 1171 | 27 | 196 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 29 | 182 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 27 | 194 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1168 | 27 | 198 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 27 | 199 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 27 | 202 |
| 3:42.6 | 6,000 | 1:51.3 | 254 | 1173 | 28 | 206 |
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Workout Graph
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