Jacque Hanlon 10:00 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
206
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 115 |
September 29, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 30 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 29 |
| 4:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 31 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 |
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Workout Graph
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