Jacque Hanlon 1x20:00/2:00r row

4,607

Meters

20:00.0

Time

2:10.2

Pace

281

Calories

150

Heart Rate

Rest Distance30
Rest Time2:00.0
Overall Distance4,637
Overall Time22:00.0
Average Watts158
Calories Per Hour845
Stroke Rate16
Stroke Count328
Drag Factor93

September 24, 2025 15:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,607 2:10.2 158 845 16 150
20:00.0 4,607 2:10.2 158 845 16 150
r30

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Workout Graph

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