Jacque Hanlon 6000m row
6,000
Meters
22:18.8
Time
1:51.5
Pace
431
Calories
192
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 121 |
September 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 6,000 | 1:51.5 | 252 | 1167 | 28 | 192 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 30 | 181 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 29 | 187 |
| 3:43.5 | 3,000 | 1:51.7 | 251 | 1163 | 28 | 190 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 27 | 196 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 27 | 197 |
| 3:43.1 | 6,000 | 1:51.5 | 252 | 1167 | 28 | 201 |
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Workout Graph
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