Jacque Hanlon 10:00 row
2,760
Meters
10:00.0
Time
1:48.6
Pace
204
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 121 |
September 15, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 30 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 30 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 31 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 33 |
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Workout Graph
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