Jacque Hanlon 3x20:00/2:00r row
13,882
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
153
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,974 |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 966 |
| Drag Factor | 91 |
July 12, 2025 22:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,882 | 2:09.6 | 161 | 852 | 16 | 153 |
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 16 | 150 |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 16 | 154 |
| 20:00.0 | 4,645 | 2:09.1 | 162 | 858 | 16 | 156 |
| r92 |
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Workout Graph
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