Jacque Hanlon 5:03 row
1,091
Meters
5:03.4
Time
2:19.0
Pace
62
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
July 10, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,091 | 2:19.0 | 130 | 748 | 18 | 153 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 153 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 153 |
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Workout Graph
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