Jacque Hanlon 8:47 row
2,099
Meters
8:47.6
Time
2:05.6
Pace
131
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 120 |
July 08, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,099 | 2:05.6 | 176 | 906 | 21 | 152 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 145 |
| 8:47.6 | 926 | 2:02.8 | 189 | 948 | 23 | 160 |
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Workout Graph
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