Ryan Trask 26:53 BikeErg
12,072
Meters
26:53.9
Time
2:13.6
Pace
357
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 61 |
| Revolution Count | 1658 |
| Power/kg | 1.5 |
| Drag Factor | 130 |
March 06, 2025 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:53.9 | 12,072 | 2:13.6 | 146 | 804 | 61 | 131 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 61 | |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 63 | 140 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 63 | 140 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 63 | 124 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 748 | 59 | 130 |
| 26:53.9 | 855 | 2:13.2 | 148 | 809 | 62 | 125 |
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Workout Graph
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