Ryan Trask 2000m row
2,000
Meters
8:11.4
Time
2:02.8
Pace
128
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 104 |
February 19, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 26 | 156 |
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 28 | 151 |
| 1:37.3 | 800 | 2:01.6 | 195 | 969 | 27 | 156 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 879 | 25 | 154 |
| 1:38.5 | 1,600 | 2:03.1 | 188 | 945 | 27 | 157 |
| 1:37.5 | 2,000 | 2:01.8 | 193 | 965 | 27 | 162 |
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Workout Graph
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