Ryan Trask 2000m row
2,000
Meters
10:00.6
Time
2:30.1
Pace
127
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 103 |
February 12, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,000 | 2:30.1 | 103 | 655 | 22 | 144 |
| 1:39.1 | 400 | 2:03.8 | 184 | 933 | 28 | 136 |
| 1:38.8 | 800 | 2:03.5 | 186 | 939 | 28 | 145 |
| 3:29.5 | 1,200 | 4:21.8 | 19 | 367 | 13 | 135 |
| 1:37.0 | 1,600 | 2:01.2 | 196 | 975 | 28 | 149 |
| 1:36.2 | 2,000 | 2:00.2 | 201 | 992 | 28 | 156 |
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Workout Graph
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