Ryan Trask 6000m row
6,000
Meters
26:10.1
Time
2:10.8
Pace
363
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 104 |
January 23, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 6,000 | 2:10.8 | 156 | 837 | 26 | 127 |
| 5:11.1 | 1,200 | 2:09.6 | 161 | 853 | 27 | 123 |
| 5:12.2 | 2,400 | 2:10.0 | 159 | 847 | 27 | 126 |
| 5:13.0 | 3,600 | 2:10.4 | 158 | 843 | 27 | 127 |
| 5:18.2 | 4,800 | 2:12.5 | 150 | 816 | 27 | 130 |
| 5:15.6 | 6,000 | 2:11.5 | 154 | 829 | 26 | 133 |
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Workout Graph
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