Ryan Trask 2000m row
2,000
Meters
7:35.9
Time
1:53.9
Pace
139
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 102 |
January 17, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 28 |
| 1:32.3 | 400 | 1:55.3 | 228 | 1084 | 29 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1097 | 29 |
| 1:31.3 | 1,200 | 1:54.1 | 235 | 1110 | 30 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1105 | 28 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1171 | 28 |
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Workout Graph
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