Ryan Trask 1004m SkiErg
1,004
Meters
4:38.0
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 32 |
January 17, 2025 14:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,004 | 2:18.4 | 132 | 753 | 40 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 41 |
| 0:01.8 | 1,004 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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