Ryan Trask 316m row
316
Meters
1:21.4
Time
2:08.7
Pace
19
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 104 |
January 13, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.4 | 316 | 2:08.7 | 164 | 863 | 25 |
| 1:21.2 | 316 | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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