Ryan Trask 2:23 SkiErg
504
Meters
2:23.8
Time
2:22.6
Pace
28
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 40 |
| Stroke Count | 97 |
| Drag Factor | 65 |
January 13, 2025 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 504 | 2:22.6 | 121 | 714 | 40 | 118 |
| 2:23.8 | 504 | 2:22.6 | 121 | 714 | 40 | 118 |
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Workout Graph
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