Ryan Trask 8:36 row
2,006
Meters
8:36.9
Time
2:08.8
Pace
123
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 102 |
January 10, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,006 | 2:08.8 | 164 | 863 | 23 | 126 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 121 |
| 8:36.9 | 839 | 2:09.2 | 162 | 857 | 22 | 131 |
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Workout Graph
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