Ryan Trask 4:03 SkiErg
837
Meters
4:03.3
Time
2:25.3
Pace
46
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 65 |
January 03, 2025 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 837 | 2:25.3 | 114 | 692 | 40 | 147 |
| 4:03.3 | 837 | 2:25.3 | 114 | 692 | 40 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.