Ryan Trask 5:01 BikeErg
2,577
Meters
5:01.0
Time
1:56.8
Pace
88
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 72 |
| Revolution Count | 366 |
| Power/kg | 2.26 |
| Drag Factor | 118 |
January 03, 2025 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.0 | 2,577 | 1:56.8 | 220 | 1055 | 72 | 129 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 73 | 129 |
| 5:01.0 | 7 | 2:22.8 | 120 | 713 | 62 | 129 |
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Workout Graph
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