Ryan Trask 1x1:00/1:00r row
275
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
142
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 289 |
| Overall Time | 2:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 132 |
February 16, 2024 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 142 |
| r14 |
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Workout Graph
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