Ryan Trask 5:22 BikeErg
2,496
Meters
5:22.9
Time
2:09.3
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Revolution Count | 367 |
| Power/kg | 1.66 |
| Drag Factor | 106 |
January 11, 2024 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:22.9 | 2,496 | 2:09.3 | 162 | 856 | 68 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 857 | 68 |
| 5:22.9 | 178 | 2:08.6 | 164 | 865 | 71 |
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Workout Graph
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