Ryan Trask 5:00 BikeErg
2,453
Meters
5:00.8
Time
2:02.6
Pace
79
Calories
104
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Revolution Count | 355 |
| Power/kg | 1.95 |
| Drag Factor | 111 |
August 18, 2022 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 2,453 | 2:02.6 | 190 | 953 | 71 | 104 |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 955 | 71 | 104 |
| 5:00.8 | 6 | 2:13.3 | 148 | 808 | 74 | 104 |
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Workout Graph
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