Ryan Trask 38:55 BikeErg
20,925
Meters
38:55.6
Time
1:51.6
Pace
754
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 75 |
| Revolution Count | 2946 |
| Power/kg | 2.58 |
| Drag Factor | 122 |
January 27, 2022 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:55.6 | 20,925 | 1:51.6 | 252 | 1166 | 75 | 156 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 70 | 121 |
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 75 | 150 |
| 15:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 76 | 149 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 77 | 159 |
| 25:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 76 | 164 |
| 30:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 76 | 164 |
| 35:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 77 | 167 |
| 38:55.6 | 2,187 | 1:47.7 | 280 | 1263 | 78 | 175 |
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Workout Graph
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