Ryan Trask 1:12:12 BikeErg
36,201
Meters
1:12:12.2
Time
1:59.6
Pace
1201
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 5097 |
| Power/kg | 2.09 |
| Drag Factor | 121 |
January 07, 2022 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:12.2 | 36,201 | 1:59.6 | 204 | 1002 | 70 | 126 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 69 | 109 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 72 | 118 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 73 | 122 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 72 | 133 |
| 25:00.0 | 2,483 | 2:00.8 | 198 | 982 | 70 | 117 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 69 | 116 |
| 35:00.0 | 2,461 | 2:01.9 | 193 | 964 | 69 | 125 |
| 40:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 71 | 126 |
| 45:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 72 | 130 |
| 50:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 71 | 135 |
| 55:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 72 | 133 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 71 | 134 |
| 1:05:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 70 | 136 |
| 1:10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 70 | 133 |
| 1:12:12.2 | 1,063 | 2:04.3 | 182 | 926 | 68 | 128 |
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Workout Graph
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