Ryan Trask 1x250m/3:30r SkiErg
250
Meters
0:51.5
Time
1:43.0
Pace
20
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 271 |
| Overall Time | 4:21.5 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 43 |
| Stroke Count | 37 |
| Drag Factor | 100 |
August 23, 2020 18:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 43 | 147 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 43 | 147 |
| r21 |
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Workout Graph
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