Ryan Trask 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
142
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 122 |
June 10, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 29 | 142 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 | 118 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 | 137 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 30 | 147 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 153 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 | 159 |
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Workout Graph
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