Ryan Trask 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 14, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 25 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 24 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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