Ryan Trask 10000m SkiErg
10,000
Meters
44:08.8
Time
2:12.4
Pace
601
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 38 |
| Stroke Count | 1688 |
| Drag Factor | 75 |
May 09, 2025 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.8 | 10,000 | 2:12.4 | 151 | 818 | 38 | 146 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 38 | 144 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 38 | 149 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 38 | 141 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 39 | 138 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 39 | 159 |
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Workout Graph
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