Ryan Trask 1000m SkiErg
1,000
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 73 |
May 06, 2025 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 41 | 163 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 41 | 154 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 41 | 164 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 40 | 166 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 41 | 170 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 44 | 165 |
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Workout Graph
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