Ryan Trask 35:19 BikeErg
17,201
Meters
35:19.4
Time
2:03.2
Pace
553
Calories
116
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 68 |
| Revolution Count | 2428 |
| Power/kg | 1.92 |
| Drag Factor | 121 |
April 30, 2025 21:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:19.4 | 17,201 | 2:03.2 | 187 | 943 | 68 | 116 |
| 5:00.0 | 2,367 | 2:06.7 | 172 | 891 | 67 | 114 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 68 | 114 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 997 | 71 | 122 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 71 | 125 |
| 25:00.0 | 2,444 | 2:02.7 | 189 | 951 | 69 | 116 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 69 | 117 |
| 35:00.0 | 2,373 | 2:06.4 | 173 | 896 | 67 | 112 |
| 35:19.4 | 132 | 2:26.9 | 110 | 679 | 56 | 114 |
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Workout Graph
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