Ryan Trask 872m row
872
Meters
8:33.5
Time
4:54.4
Pace
53
Calories
116
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 119 |
April 11, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 872 | 4:54.4 | 14 | 347 | 24 | 116 |
| 3:44.4 | 872 | 2:08.6 | 164 | 865 | 24 | 116 |
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Workout Graph
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