Ryan Trask 25:00 BikeErg
12,523
Meters
25:00.6
Time
1:59.8
Pace
415
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 1732 |
| Power/kg | 2.08 |
| Drag Factor | 107 |
April 04, 2025 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.6 | 12,523 | 1:59.8 | 203 | 1000 | 68 |
| 5:00.0 | 2,420 | 2:03.9 | 184 | 932 | 66 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 68 |
| 15:00.0 | 2,437 | 2:03.1 | 188 | 945 | 67 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 71 |
| 25:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 73 |
| 25:00.6 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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