kangsub song 46:08 row
10,017
Meters
46:08.4
Time
2:18.1
Pace
578
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
June 03, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.4 | 10,017 | 2:18.1 | 133 | 756 | 578 | 22 | 139 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 114 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 | 123 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 130 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 134 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 143 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 145 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 | 151 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 151 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 151 |
| 46:08.4 | 246 | 2:19.0 | 130 | 748 | 14 | 21 | 151 |
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Workout Graph
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