kangsub song 31:38 row
7,017
Meters
31:38.0
Time
2:15.2
Pace
412
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
June 04, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.0 | 7,017 | 2:15.2 | 141 | 786 | 412 | 23 | 126 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 113 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 122 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 126 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 131 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 | 128 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 134 |
| 31:38.0 | 369 | 2:12.7 | 149 | 814 | 22 | 24 | 130 |