Lukasz Prus 33:19 row
7,054
Meters
33:19.1
Time
2:21.6
Pace
399
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 128 |
January 25, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.1 | 7,054 | 2:21.6 | 123 | 723 | 25 | 125 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 110 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 123 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 125 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 129 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 133 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 133 |
| 33:19.1 | 623 | 2:39.7 | 86 | 595 | 28 | 128 |
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Workout Graph
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