Lukasz Prus 1:06:49 row
10,589
Meters
1:06:49.0
Time
3:09.3
Pace
526
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 1672 |
| Drag Factor | 249 |
January 06, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.0 | 10,589 | 3:09.3 | 52 | 477 | 24 | 103 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 25 | 104 |
| 20:00.0 | 1,600 | 3:07.5 | 53 | 482 | 24 | 103 |
| 30:00.0 | 1,585 | 3:09.2 | 52 | 477 | 25 | 104 |
| 40:00.0 | 1,551 | 3:13.4 | 48 | 466 | 25 | 102 |
| 50:00.0 | 1,572 | 3:10.8 | 50 | 473 | 25 | 102 |
| 1:00:00.0 | 1,598 | 3:07.7 | 53 | 482 | 25 | 104 |
| 1:06:49.0 | 1,103 | 3:05.4 | 55 | 489 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.