Lukasz Prus 15:09 row
2,643
Meters
15:09.7
Time
2:52.0
Pace
134
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 127 |
January 06, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,643 | 2:52.0 | 69 | 536 | 20 | 106 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 102 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 105 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 109 |
| 15:09.7 | 25 | 3:14.0 | 48 | 464 | 7 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.