Lukasz Prus 15:05 row
3,182
Meters
15:05.0
Time
2:22.2
Pace
180
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 93 |
October 09, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,182 | 2:22.2 | 122 | 718 | 24 | 140 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 141 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 140 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 139 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.