Simon Kelly 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 137 |
March 24, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 36 | 150 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 38 | 128 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 34 | 149 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 36 | 155 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 36 | 160 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 38 | 162 |
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Workout Graph
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