Simon Kelly 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
115
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 148 |
March 03, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 36 | 115 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 37 | 111 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 36 | 107 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 35 | 110 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 37 | 125 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 36 | 123 |
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Workout Graph
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