Simon Kelly 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 126 |
January 24, 2025 10:05:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 29 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 28 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 29 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 33 |
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Workout Graph
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