Simon Kelly 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 145 |
September 27, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 28 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 28 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 29 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 28 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 28 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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