Simon Kelly 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 139 |
March 28, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 36 | 154 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 39 | 142 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 37 | 150 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 35 | 156 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 36 | 161 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 34 | 161 |
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Workout Graph
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