Ryan McCormack 1x2500m/2:00r row
2,500
Meters
9:52.6
Time
1:58.5
Pace
168
Calories
| Rest Distance | 858 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,358 |
| Overall Time | 11:52.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 125 |
September 27, 2021 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1023 | 22 | |
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1023 | 22 | |
| r858 |
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Workout Graph
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