Ryan McCormack 5:27 row
1,092
Meters
5:27.4
Time
2:29.9
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 119 |
March 29, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.4 | 1,092 | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 5:27.4 | 76 | 3:00.2 | 60 | 505 | 18 |
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Workout Graph
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