Ryan McCormack 4:02 row
1,011
Meters
4:02.5
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 138 |
November 11, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,011 | 1:59.9 | 203 | 998 | 23 |
| 4:02.5 | 1,012 | 1:59.8 | 203 | 1000 | 23 |
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Workout Graph
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