Ryan McCormack 5:19 row
1,090
Meters
5:19.9
Time
2:26.7
Pace
60
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 94 |
February 18, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,090 | 2:26.7 | 111 | 681 | 14 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 14 |
| 5:19.9 | 84 | 1:58.4 | 211 | 1024 | 18 |
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Workout Graph
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