James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/22 |
3x1250m/3:00r |
16:48.1 |
2:14.4 |
RowErg |
View workout
|
03/17/22 |
1x1250m/2:00r |
5:23.4 |
2:09.3 |
RowErg |
View workout
|
03/17/22 |
14:15 |
3,027m |
2:21.2 |
RowErg |
View workout
|
03/15/22 |
5x100m/1:00r |
1:54.3 |
1:54.3 |
RowErg |
View workout
|
03/15/22 |
4:37 |
1,010m |
2:17.3 |
RowErg |
View workout
|
03/15/22 |
v2500m/7:06r...2 |
5,000m |
2:18.5 |
RowErg |
View workout
|
03/15/22 |
12:08 |
2,545m |
2:23.0 |
RowErg |
View workout
|
03/14/22 |
9:21 |
2,011m |
2:19.6 |
RowErg |
View workout
|
03/14/22 |
v2500m/9:35r...2 |
5,000m |
2:13.8 |
RowErg |
View workout
|
03/14/22 |
9:32 |
2,018m |
2:21.7 |
RowErg |
View workout
|
03/13/22 |
1:30 |
262m |
2:52.1 |
RowErg |
View workout
|
03/13/22 |
v2:00/2:00r...7 |
5,241m |
2:11.6 |
RowErg |
View workout
|
03/13/22 |
9:25 |
2,020m |
2:20.0 |
RowErg |
View workout
|
03/12/22 |
v500m/5:02r...3 |
1,500m |
2:05.5 |
RowErg |
View workout
|
03/12/22 |
v500m/5:54r...2 |
1,000m |
2:07.5 |
RowErg |
View workout
|
03/12/22 |
7:11 |
1,522m |
2:21.5 |
RowErg |
View workout
|
03/09/22 |
2:30 |
518m |
2:24.8 |
RowErg |
View workout
|
03/09/22 |
4x4:00/1:00r |
3,665m |
2:10.9 |
RowErg |
View workout
|
03/09/22 |
7:36 |
1,613m |
2:21.6 |
RowErg |
View workout
|
03/06/22 |
v500m/4:18r...3 |
1,500m |
2:06.6 |
RowErg |
View workout
|
03/06/22 |
4x500m/r |
9:17.3 |
2:19.3 |
RowErg |
View workout
|
03/06/22 |
7:06 |
1,541m |
2:18.2 |
RowErg |
View workout
|
03/04/22 |
4:32 |
1,013m |
2:14.2 |
RowErg |
View workout
|
03/04/22 |
5x250m/1:00r |
5:05.8 |
2:02.3 |
RowErg |
View workout
|
03/04/22 |
4:40 |
1,030m |
2:16.3 |
RowErg |
View workout
|