James Brokaw 19:52 row
4,083
Meters
19:52.5
Time
2:26.0
Pace
226
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 120 |
February 14, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 4,083 | 2:26.0 | 112 | 686 | 19 | 112 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 139 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 103 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | |
| 19:52.5 | 993 | 2:27.2 | 110 | 677 | 21 | 95 |
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Workout Graph
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