James Brokaw 2:33 row
511
Meters
2:33.2
Time
2:29.9
Pace
28
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 10, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 511 | 2:29.9 | 104 | 657 | 22 | 106 |
| 2:33.2 | 512 | 2:29.6 | 105 | 659 | 22 | 106 |
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Workout Graph
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